We are thrilled to support Sport in Mind, one of the UK’s leading mental health sports charities. Sport in Mind delivers physical activity projects (sport, walking, dance and movement, gardening and exercise sessions) in partnership with the NHS to aid recovery, promote mental wellbeing, improve physical health, combat social isolation and empower people to move their lives forward in a positive direction.
There is a wealth of evidence that suggests that physical activity is hugely beneficial to mental health; it decreases depression and anxiety while increasing self-esteem. Our donation will go towards funding equipment for badminton, tennis, table tennis, yoga, bags and general cones/bibs. This equipment will benefit approximately 800 people experiencing mental health issues around the Thames Valley and Surrey regions.
To learn more about Sport in Mind’s vital work, please click here to be directed to their website.